YogaFlex to
Shape your body
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Yoga Flex can change your life.
We enable relaxation and focus
About Us
Yoga Flex opened its doors  2020 and whilst we’ve all changed (thanks to yoga of course), aged (gracefully) and matured (marginally), our aim is the same: to inspire and help people lead healthier lives, in whatever way they want.
Dispel The Myths
We’ve created each triyoga centre to be a sanctuary away from the noise and bustle of London life; somewhere calm and tranquil, that can be a part of people’s everyday lives. We also hope to dispel the myths surrounding who can practise yoga, because it really is for everyone
Why Choose Us
Yoga Flex was founded by Roscoe Foster with the intention of creating the highest quality centres for true wellbeing. Places that combine the three key elements of yoga.
Our History
Yoga Flex owes its history and its future to the love and hard work of all the people who work or teach here, past and present; those who have invested in us; all the students and clients who have practised in our studios or visited us to see our therapists or our cafés and, ultimately, to grace.

Our Featured Classes
Whether your primary aim is to relax, move, connect with your body or to simply care for your health – we’re here for you.
YOGA FOR BEGINNERS
YOGA FOR BEGINNERS

Yoga For Beginners
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VINYASA LEVEL I
VINYASA LEVEL I

Vinyasa level I
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PILATES LEVEL I
PILATES LEVEL I

Pilates level I
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PILATES LEVEL II
PILATES LEVEL II

Pilates level II
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Our Featured Classes
You can attend any of the five classes Monday to friday. See the timetable below.
MONDAY
08.00   10.00   12.00   14.00   16.00 
TUESDAY
08.00   10.00   12.00   14.00   16.00 
WEDNESDAY
08.00   10.00   12.00   14.00   16.00 
THURSDAY
08.00   10.00   12.00   14.00   16.00 
FRIDAY
08.00   10.00   12.00   14.00   16.00 
Yoga beginners courses
discover (or rediscover) yoga, a course is a supportive space which builds week to week to take you through the fundamentals.
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Our Recent Blogs
YOGA FOR BEGINNERS
YOGA FOR BEGINNERS

Level one classes are open to complete beginners,
those in the initial stages of yoga practice.

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Yoga For Beginners
These classes focus on the fine details of yoga postures and breathing, working on both your body and the mind
21st Feb 2021
PILATES LEVEL I
PILATES LEVEL I

Pilates is for everyone. It works the entire body through a series
of repetitive, mat-based exercises.

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Pilates Level I
Pilates is for everyone – and works the entire body through a series of repetitive, mat-based exercises.
21st Feb 2021